Memorial Day Class with Chris Stein
To celebrate Memorial Day, Monday May 26, the Institute will have a special 2 hour class with Chris Stein from 9am - 11am.
All other classes that day are canceled. The normal schedule resumes Tuesday May 27.
Intro Course - Wednesdays
Introductory Course with Kirk Stricker
Four Wednesday, 7:00 - 8:30pm, June 4 – 25
For students new to yoga or new to the Iyengar method, this course introduces the basic poses, principles of movement and posture, yoga philosophy and simple relaxation techniques.
In Iyengar yoga, weak parts are strengthened and stiff parts are stretched, thus awakening and realigning the whole body. Benefits include increased vitality and the reduction of stress and anxiety.
This is a four-session course, a cumulative experience with each class building on the one before it. The course is limited to 15 students and the needs of each individual are addressed. Although not required before entering Level 1 classes at IYILA, this course is a great way to begin your study of Iyengar yoga or to refresh your understanding of the basics of the method.
All props, including yoga mats, are provided. Wear shorts or tights & come with an empty stomach. Yoga is practiced with bare feet.
PRECAUTIONS: Please advise your teacher before class if you have any significant health issues (surgeries, high blood pressure, etc.) are pregnant or menstruating so that alternative poses may be suggested.
Manouso Manos
Weekend Workshop - June 13, 14 and 15
Manouso is one of the most capable and experienced of the Senior Iyengar Yoga Teachers.
He began his studies with Sri B.K.S. Iyengar in 1976, and served as chairperson of the First International Iyengar Yoga Convention in 1984. After numerous trips to Pune, India and over 25 years of personal practice, his understanding of and insights into Iyengar yoga are conveyed with authenticity and precision.
Methodical in his teaching, Manouso lays a solid foundation and progressively refines each of the asanas. His sense of humor and sensitivity shine through as his dynamic and challenging teaching style moves his students beyond their perceived limits.
NOTE: The location for this workshop has changed, it will take place on 3rd Street.
- Friday (Slower Paced) 4-5:30pm
- Friday (All Levels) 6-8pm
- Saturday (All Levels) 11am-1pm (FULL)
- Saturday (Intermediate & Advanced) 2-4pm
- Sunday (All Levels) 9-11am
- Sunday (All Levels) 12-2pm
- NO ABSOLUTE BEGINNERS
- 6 MONTHS IYENGAR YOGA REQUIRED
Photo ©2006 Karen Lee Fisher (all rights reserved)
Open Practice / Pune Style
Every Friday from 8-10am.
Open to Certified Teachers, Teachers in Training and those with a self-directed practice.
No charge. Come and leave as you wish.
Please respect the practice time and space of others by refraining from unnecessary chatter.
PARKING AT IYILA
PLEASE RESPECT OUR NEIGHBORS RIGHTS BY NOT PARKING IN THEIR RESTRICTED PARKING SPACES. YOUR CAR WILL BE TOWED!
Parking behind the Institute is limited for every business sharing our lot, please respect their needs and the law by not parking in unauthorized spaces.
Our neighbors have the right to tow your car and due to unintentional recent parking infringements by some of our students, they have informed us that they will excercise that right should your car infringe on the ability for them to conduct business.
We understand this is frustrating, it affects all of us.
There is ample 2hr. parking at most times on Sweetzer, south of 3rd. as well as other neighboring streets.
We have a map detailing the various restrictions to help you.
Please download the map and try to find alternative and legal parking when the spaces behind the Institute are full.
